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Give yourself permission to feel frustration, then relax and let it go #tmoy...

Next time, I will just acknowledge to myself that I feel frustrated, then relax and let it go.

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Use warm memories to replace negative thoughts #LifeLesson 5

  The Journey Begins It was 5:30 am. I put the dog collar on Blackie, my 9-year-old Black Lab, and we began our usual morning walk around the neighborhood, only this time things went a little...

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A Light Heart Lives Long #EurekaMoments 6

An Unexepected Twist at the Walmart Auto Shop I went to get the oil changed in Wal-Mart on my 1989 JEEP. After changing the oil, in a maneuver that reminded me of a Three Stooges short, the technicians...

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Turn frustration into creative energy #LifeLesson 7

  Late for the Wedding Eventually, all things merge into one, and a river runs through it. –Norman MacLean I had carefully planned to leave the house at 8:50 am so that we could arrive at the wedding,...

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Disarm Hostility with Friendliness #LifeLesson 8

Cut Off By a U-Turning Driver One fine morning last week, with flashlight in hand, I took Blackie the wonder dog, for a walk. It was cold and dark. I was anxious to return home to let my ears defrost....

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